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social therapist

& Integrative breathwork Practitioner

based in Auckland, New Zealand & Available Worldwide (in person & online)

you’ve come to the right place

Where extraordinary outcomes are the norm

  • Premium service minus the mystical jargon

  • A trusted alternative to modern day quick fix culture

  • Sessions that ask the honest questions that matter

  • 25+ years professional frontline & practice expertise

  • Individuals, couples & families (18+)

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

collaborations

Logo of the Ministry of Justice featuring a shield and crown, with the text 'Ministry of Justice' and 'Tāhū o te Ture' on a blue background.
Logo for Leadership New Zealand featuring geometric shapes in black and red with text in black and gray.
Orange background with the word 'Shine' and the subtitle 'Presbyterian Support Northern' beneath it.
Logo for Auckland City Mission featuring stylized blue buildings.
Black background with the word 'commune' partially visible in white text.
Logo of The Men-Tall Health Club featuring a man with a mustache in a suit, surrounded by the club's name and the year 2018.
Red background with the text 'Killer Hair' in stylized cream letters.
Logo for Twosevenfive Clothing with white text and a stylized V on a black background.
Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

DOES THIS SOUND FAMILIAR?

The habit of saying yes when every part of you means no. The need to control because nothing ever felt safe to trust. The quiet voice that says you’re not enough. The part that reaches for distance when things get too close. The part that works harder, over achieves and still doesn’t feel enough. The exhaustion and overwhelm of managing a version of yourself that no longer fits.

A LIFE OF FREEDOM

This is not Breathwork by the hour. It is precision work, held within a sophisticated therapeutic framework, priced to reflect the depth of what happens inside it. Each session is up to four hours of unhurried deeply personalised work.

Sessions begin at $495 NZD

The investment is intentional. So are the outcomes.

this is where you will DISCOVER

Most people spend their whole lives searching for what was never lost. Stuck within unconscious stories that were not meant to remain a lifetime. Unquestioned and unchallenged. Until now. I work with you to gently surface the root cause of the stories that have shaped your life. And that’s where everything begins to shift.

  • Sessions that move at the speed of truth, which is often faster than you’d expect

  • You’re not broken. We are patterned. And patterns can change

  • Work that moves you from what felt impossible, to what is inevitable

  • Responsibility for your healing and your capacity for change

  • Emotional, Spiritual, Physical and Relational acceptance & peace

  • The freedom that comes when you stop managing your life, and finally live it

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

WHY INTEGRATIVE breathwork?

This could be you

“Until you make the unconscious conscious, it will direct your life and you will call it fate”

CARL JUNG