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applied pattern integration specialist & brEAthwork therapist

CURRENTLY Based in Auckland, New Zealand & Available Worldwide (in person & online)

you’ve come to the right place

Where extraordinary outcomes are the norm

  • 25+ years professional expertise

  • Premium service minus the mystical jargon

  • Efficiency, depth and real outcomes

  • Individuals, couples & families (18+)

  • Mobile service model

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.
Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

SOUND FAMILIAR?

The habit of saying yes when every part of you means no. The need to control because nothing ever felt safe to trust. The quiet voice that says you’re not enough. The part that reaches for distance when things get too close. The part that works harder, over achieves, tries to please and still doesn’t feel enough. The exhaustion and overwhelm of managing a version of yourself that no longer fits.

A LIFE OF FREEDOM

This is precision work, held within a sophisticated therapeutic framework, priced to reflect the depth of what happens inside it. Each session is up to four hours of unhurried deeply personalised work.

Sessions begin at $495 NZD

The investment is intentional. So are the outcomes.

this is where you will DISCOVER

This work works, when you do.

Applied Pattern Integration when combined with Breathwork, is precise and effective, designed to get to the root quickly. Together, we gently surface the parts of you that have been operating on autopilot and discover the true sense of freedom.

You will begin to understand the subconscious mind, and how it has quietly shaped your identity, often for decades. I will meet you fully, hold the process, and go wherever the work needs to go.

The most profound shifts happen when you’re ready to feel what you’ve been trying to outrun. You are not broken. You’ve simply been carrying accumulated patterns that have been getting in the way of who you really are.

Patterns run deeper than willpower can reach. That’s exactly where our work begins. The change happens within you, not to you.

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

WHY APPLIED PATTERN INTEGRATION?

what becomes possible

  1. Your nervous system begins to feel like a healthy home - The chronic tension, the low hum of anxiety, the mind and body that never fully rests, all gently begin to dissolve, creating space for peace and ease.

  2. Relational change - When you change what you bring to your relationships, the relationships change.

  3. The stories you’ve been telling yourself begin to dissolve - I’m too much. I’m not enough. It’s just how it is. These are not truths. When the story changes, the life that was built around it, can.

  4. What once sent you sideways, looses it’s charge - Because your mind and body has processed the origin of the emotional charge.

  5. The exhaustion lifts - Tiredness is often the energy cost of maintaining patterns that no longer fit, the performance, the people pleasing, the constant management of self. When these patterns are understood the energy they consumed becomes available.

  6. You feel alive again - Most clients arrive disconnected from life in some way. This happens when redundant layers of patterning have accumulated over time. Our work together allows you to rediscover life without the old limitations.

  7. People around you will notice - Clients regularly report that partners, family members, colleagues and friends comment on positive shifts, often before they articulate it themselves.

  8. You make decisions from a different place - No longer from fear, obligation or the need to manage how others see you. Decisions begin to flow from a place of increased clarity about what you actually want.

  9. You don’t need to keep working on the same thing for years - Clients move through initial sessions and into a life that no longer requires the same level of intervention. For those that choose to continue, maintenance sessions are available, along with reset sessions and focused work on specific areas including grief, forgiveness, relationships, shame, addiction, and much more. The work deepens at whatever pace is right for you.

This could be you